A Bigger Brain or A Bigger Butt?


Where do you want the food you eat to go, to your brain or to your butt and belly?

Some foods we eat seem to be directly tied to an increase in the size of our belly, hips, and derriere.  We know what those are; fatty foods like fast foods, sweets, and junk […]

Aloe Vera – The Plant of Immortality

You may not realize that Aloe Vera is  one of the oldest medicinal plants.  Ancient Egyptians and Greeks have used the plant throughout the millenia and wars have been fought over it.

Aloe vera has been given many beautiful names:  The Silent Healer, Plant of Immortality, Fountain of Youth, Plant of Life, Celestial Blessing, Harmonious Medicine, and Desert Lily.

Did you know that aloe vera plants can be found in over half the homes in theUnited   States?  Most people are familiar with the power of aloe vera in treating burns and scrapes.  You simply break off a leaf and rub the inner leaf gel on the injury.

But in addition to external use, powerful health benefits come from ingesting the inner leaf gel which is rich in vitamins, minerals and polysaccharides?  Polysaccharides are long chain sugars that help in cellular rejuvenation.

So how can you ingest aloe vera?  Continue reading Aloe Vera – The Plant of Immortality

Playing Games To Improve Memory And Concentration

A sudoku game.Playing games can help you boost your brain power.  Most people know that it is possible to raise brain power and concentration.  Here are some tips on how to raise brain power.

Playing games is a great way to not only have fun, relax and enjoy spending time with family and friends.  Playing games also helps you to improve concentration. There are plenty of games that fall into this category.  Many people have become addicted to a game called Sudoku.

With this type of puzzle you have to fill in the grid. Each line going down as well as across has to have the digits 1 through 9 used only once. Deductive reasoning is required for sudoku as there are many possibilities for the different squares, and it takes a great deal of concentration to determine which is the correct number to fill in.

There are plenty of board games too that get you to improve concentration. Board games are a great deal of fun, but they also offer your brain a good workout as you play them. The internet is full of places where you can play them. Some of the favorites are Memory and Scrabble that people can easily access online.  Continue reading Playing Games To Improve Memory And Concentration